Eat more fiber and you can live longer. So the message from the results of large-scale scientific studies found links between high-fiber diet with lower risk of death from various diseases.
Men and women who consumed more fiber known to have 22 percent lower risk of dying due to various diseases than those who rarely consume fiber.
Showing posts with label fiber. Show all posts
Showing posts with label fiber. Show all posts
Monday, February 14, 2011
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